The care you deserve
I help anxious people learn new life skills to assist with sensitive and intense emotions
About
We listen, act, and transform
I have experience with assisting people learn new life skills that help deal with problems due to sensitive and intense emotions. Learning new life skills and understanding your emotions can assist you with your relationships that in the past have caused loved ones to have difficulty in understanding and supporting you. I have experience providing psychotherapy addressing a variety of adult, teen, and childhood issues such as dealing with social problems, behavior problems, AD/HD, Oppositional Defiant Disorder, divorce, Autism Spectrum issues, depression, and anxiety.
Catherine Saleska
PSYCHOLOGY
Services
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Mindfulness-Based Cognitive Therapy (MBCT)
- Acceptance and Commitment (ACT)
Insurance Accepted
- BlueCross and BlueShield
- United Healthcare
- Aetna
- MEDCOST
Fees
- Fee Description: $0