Catherine Saleska, LPA. PLLC

The care you deserve

I help anxious people learn new life skills to assist with sensitive and intense emotions
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

I have experience with assisting people learn new life skills that help deal with problems due to sensitive and intense emotions. Learning new life skills and understanding your emotions can assist you with your relationships that in the past have caused loved ones to have difficulty in understanding and supporting you. I have experience providing psychotherapy addressing a variety of adult, teen, and childhood issues such as dealing with social problems, behavior problems, AD/HD, Oppositional Defiant Disorder, divorce, Autism Spectrum issues, depression, and anxiety.
Catherine Saleska
Behavioral Health Therapist

Services

  • Anxiety
  • ADD/ADHD
  • Adjustment Disorder
  • Mindfulness
  • emotion regulation

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)

Insurance Accepted

  • BlueCross and BlueShield
  • United Healthcare

Fees

  • Fee Description: $0
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